Kelly has been practicing yoga for over 17 years and a teacher since 2005. She trained in beautiful Ubud, Bali with Louisa Sear, Emil Wendel and several other world renowned teachers at Yoga Arts, Byron Bay, Australia. She has taught extensively in Australia, Hong Kong and is currently teaching at Evolve Wellness Centre in South Kensington, GC Yoga Studios in Wimbledon and other clubs and studios all over London. Her sequences are strong and dynamic with plenty of challenges but they are structured for all levels and for people from all walks of life. The classes will allow you to awaken the body slowly but are designed to make you sweat and then wind down with passive postures and a nice long savasana.

Dahab , Sinai, itself is a unique tourist destination in Egypt. You will be staying at the Blue Beach Hotel, which is part Swiss owned and very comfortable. This hotel is situated in front of the beach, along from the lighthouse. Sun loungers are placed on the beach for the hotel guest use and also by the swimming pool.The hotel has a large purpose built yoga room with space for 25 mats. It has views to the sea on one side and the mountains on the other. There is also an outside yoga space overlooking the sea.

To reserve your place or for more information please contact Free Spirit Travel - Phone: 01273-564230 email: info@freespirituk.com or kindly follow this link.

Join YEOLONDON on the November 11th - 13th, 2011 at the unique Yeotown Radiant Health Retreat North Devon. Yeotown was voted by Tatler Magazine as one of the top 101 Spas of The World for 2012!

After all of the wonderful feedback from the first fantastic weekend retreat in June, we gladly announce the second weekend retreat from the House of Yoga’s highly regarded Jason Pooley. This amazing weekend residential immersion of yoga asana, pranayama and meditation will take you to a place of flow and freedom both on and off the mat and give you the tools to step back into your life with intention, clarity and to tap into the peaceful warrior within. The focus of alignment, breath and lots of fun will be on the weekends agenda not to mention those magical moments of experiencing a true moving meditation.

“To keep the body in good health is a duty…..
otherwise we shall not be able to keep
our minds strong and clear” ~ Buddha

Cost: The Flow of the Peaceful Warrior retreat is £545 per Person and includes transfers from train station, shared accommodation, all yoga, cooking lessons and delicious meals. for more details or to book your space, please follow this link or email info@yeotown.com for reservation. PS: Don’t forget to pack you Wellicious Yoga and Loungewear clothes for this Weekend.

Rockin Soulful Yoga Immersion, from March 3-13, 2012, in Goa with Jasmine Jolley & guest teachers. You have always wanted to visit India and need a time out and would like to deepen your yoga practice. Then this is perfect to escpae from the cold and winter climate and join Jasmin and her guest techers for 10 unforgettable days in Goa. Experience yoga, meditation & ayurveda in the country of origin, India.

Enjoy this memorable experience in the scenery of the Jardim a Mar, a palm tree beachfront resort, famous for the unique relaxed atmosphere and welcoming staff. The silent beach, a paradise on the indian ocean, on Agonda beach. All huts are simple, eco-friendly, made out of natural local material with a terrace private bath, bedspreads, fan and mosquito net. The restaurant offers a healthy and tasty kitchen with choices of vegetarian, seafood, fresh salads and specialties from the Tadoori stove. All the meals are prepared using filtered water and mineral water for making ice cubes.

Each day you will dive in with two juicy & soulful vinyasa/restorative yoga sessions, pranayama, chanting and meditation, plus lectures on the chakras & ayurveda to support your individual practice. The classes will be taught in English & German. Day trips like e.g. hippie market, dolphin watching, temple visits, etc. can be planned. Enjoy wonderful sunsets while watching dancing dolphins and discover what everyone who’s been there knows: Agonda rocks!

For more details please contact Jasmine Jolley: jasmine@rabliss.com. Ps: Don’t forget to pack your Wellicious Divine Yoga Mat.

Explore the one and only unique Haymarket Hotel in London. A bold step away from cookie-cutter minimalism meets contemporary design in the heart of the theatre district of London. The Haymarket’s façade was designed by the one and only master architect John Nash.

In the heart of cosmopolitan London, just around the corner from Trafalgar Square, National Gallery, Haymarket Theatre Royal and St. James’s Park is this boutique luxury hotel. Encompassing 49 bedrooms and an exclusive townhouse property. Indulge yourself with a rose bath in the granite and oak bathrooms which have the highest level of techno-luxury, from heated towel rails and anti-misting mirrors. The Haymarket Hotel offers everything for your precious wellbeing. The luxury living in the private townhouse provides a direct access to the hotel and all its services and facilities. Enjoy the unique recreation of the 18 metre swimming pool with bar, lounge, music and lighting system. Indulge yourself with the fully equipped gym and beauty treatment room.

Be sure to pack your suitcase with our comfortable and stylish Wellicious loungewear for your yoga or gym session team up your True Blue Yoga Pants with your Flexi Bust Tank in Princess Pink and enjoy an unforgettable weekend in vibrant London and Haymarket Hotel.

Explore a unique relaxed yoga retreat closer to home in Knowlton Court, Canterbury with Christopher Gladwell. A retreat for your heart, mind, body and soul. Indulge yourself in this unforgettable experience. Stretch your mind in tandem with your body and feel the powerful daily yoga practice for everybody. After training delight yourself with freshly sourced and vital Ayurvedic food, which is prepared with love by Andres Rodriguez. This Yoga retreat is a full week of Kriyas, Pranayama Ayurveda, meditation, philosophy free mind and a peaceful soul.
If you have experienced a retreat with Christopher before, you will know that there is no strict itinerary as such however, for your wellbeing, expect at least two very full practises each day, workshops, interesting challenges, join the daily discussion as well as enjoy hours of time to free your spirit, heart and mind of life’s daily pressures.

Follow this link, to find out more about this unforgettable weekend.
Ps: don’t forget to take your Wellicious Yoga clothes and of course your comfortable Spa Jumper, for your after training session.

Situated in the centre of Maastricht is the former Kruisheren cloister, dating from the fifteenth century. Together with the monumental gothic church, this complex has been transformed into a very special designer hotel.

The interior has been created by the internationally renowned interior designer Henk Vos. The beautiful pieces of light installation artwork is created by the German light installation artist Ingo Maurer.

The Kruisherenhotel Maastricht works closely with Beauty Institute La Vie d’Or which is situated in the Maastricht quarter Wyck. We can offer you as a guest a complete stay, so you can pamper your body and mind. This contemporary institute has a wide range of treatments in well-being and skin improvement. With passion and care they compose treatments with the Italian top brand “Comfort Zone”. Experience the ultimate feeling of well-being and indulge yourself with a relaxing facial and body treatment. From the beginning till the end you will enjoy the contemporary way of treatment, a nice atmosphere and a personal approach.

Please follow this link for further information.

Come and join Kelly in this newly build dedicated yoga centre located on the outskirts of the village and surrounded by countryside. Dalyan is a lovely little village inland from the beautiful Iztutu beach, to reach the beach you can take a boat trip down or the local bus. A swimming pool at the centre, massages on-site and yoga sessions with Kelly round up the whole experience.

The classes take place on the new outdoor yoga deck. A delicious Turkish breakfast will be served after the morning yoga class and an evening meal on the arrival night and four other evenings. There will be a whole day off and a variety of trips can be arranged; visit local Turkish baths, visits the turtle hospital, hot springs, mud baths and a huge lake to explore and take a boat trip with swimming and lunches.
Your yoga teacher Kelly has been practising yoga for over 17 years and a teacher since 2005. She trained in beautiful Ubud, Bali with Louisa Sear, Emil Wendel and several other world renowned teachers at Yoga Arts Byron Bag, Australia. Kelly has taught extensively in Australia, Hong Kong and is currently teaching at studios in Wimbledon, Evolve Wellness Centre, South Kensington and other clubs all over London. Her Classes are dynamic yet restorative and are structured for all levels. Kelly brings her own unique style to her classes and encourages students to listen to their own body and breathe, staying with the level and variations that suit them depending on their experience. The Vinyasa Flow sequences are varied and focus on core stability. Be prepared to sweat and then wind down with passive postures and a nice long savasana.

For more information please visit www.kellyarnoldyoga.com and to make booking please contact Jilly at on www.freespirituk.com. Spectrum Yoga Centre Dalyan, Turkey September 26th - October 3rd 2011, Prices start from £395.00

Nestling secretly in its own orange grove in a secluded corner of Ibiza, Atzaro is a century old finca that has been meticulously converted into a luxury boutique residence, with fabulous bedrooms, delicious cuisine and a heavenly spa. Guests can enjoy relaxing on the terraces in the beautiful gardens or sunbathe by the gorgeous free form swimming pool surrounded by palm trees.

Atzaro is an oasis of rest and tranquillity where the aromas of orange blossom, rosemary and lavender mix to indulge your senses. From 9 - 14th of October, yoga teacher, Jane Kersel will lead 2 practices a day. The morning one will be based on detoxifying practices with fluid movement linked with the breath and core strengthening energetics. The late afternoon practice will be more yin in style (passive) with a greater emphasis on re-wiring the nervous system and stilling the mind so that space develops within which to see/hear clearly what is perhaps blocking our paths and creating resistance in us so that we can move forward with an abundant heart and mind.

Jane Kersel brings together the ancient art and discipline of yoga with the modern day techniques of: neurology, hypnotherapy and psychological/spiritual (psycho-spiritual) practices.
Her techniques help de-stress and shed blockages in the mind, heart and physical body and create abundant, creative, fulfilling lives.

Please, follow this link for further information.

For much of the year, you might find yourself buried under multiple layers of clothing. After all, the British weather is not renowned for being hot and sunny. Instead, it is often characterised by rain and low temperatures. However, there are a few weeks a year in the late spring and summer during which you may find your winter garments become redundant and you have to reach for skimpier attire.Indeed, you might choose to make the most of this point in the calendar and head off to the beach. Indeed, you may jet off to sunnier shores in search of sun and sand. This can be great fun.

But, if you have hang-ups about your body, you may also feel an element of dread. This is where yoga comes into its own. By getting into the habit of donning your yoga clothes and embarking on the exercise programmes, you can trim down and tone your body. Indeed, this physical discipline is great for anyone who is keen to boost their fitness and lose excess weight. It has never been easier to source yoga wear and it is now possible to choose from a range of classes, varying in emphasis and difficulty. Also, if it appeals to you more, you can purchase special DVDs that you can follow in the comfort of your own home. Many people enjoy putting on their yoga clothes and taking part in the activity, rather than seeing it as a chore. For this reason, it can be much easier to stick at the discipline than certain other endeavours.

Here at Wellicious we provide a range of yoga wear that might be ideal for you.

A unique late summer yoga retreat from 28th September - 1st October takes place at Chalet Beauvoir, in the south-east of Geneva, in Saint-Jean-de-Sixt. In collaboration with Adventures in the Alps, Kirsty Norton will teach rejuvenating yoga lessons, ranging from flowing asanas, breathing techniques and meditations right up to long relaxations. Daily practice includes the idyllic mountainous scenery will begin with energising morning practice up until relaxing practices before dinner, you are free to explore the region. The leisure facilities include mountain biking trips, horse riding, mountain walking or an afternoon of pampering and relaxing by the heated pool - there is something for everyone.
Kirsty Norton loves to personalise her yoga lessons with her warm and bubbly character and never fails to encourage laughter whilst practising. Kirsty’s classes benefit from excellent knowledge and incomparable passion for the activity having completed various training with Katy Appleton (Apple Yoga), Paul Grilley (Yin Yoga), Ana Forrest (Forrest Yoga) and many others.

Please follow this link for further information about Kirsty Norton and the Yoga Retreat in France.