Join our very own Wellicious Fan Imke Wangerin for a 7 night Yoga retreat in Brazil. Imke teachers Spirit yoga, a deeply rooted and dynamic Vinyasa Flow style. Which conveys the profound Philosophy of Yoga in a lively and modern manner. Through a combination of powerful postures and deep breathing practice which has a meditative effect. Imke is yoga Alliance certified and teaches in Berlin.

Join her to experience a whole week of yoga – your day will start with a yoga session in front of the beach, breathing in exotic smells, listening to the waves crashing, the wind gently blowing and the early birds singing. After your yoga class you will have a fresh and nutritious breakfast of locally produced fruits and juices. Having refuelled you can head out to explore the surrounding beaches. Costa Corias has the world’s second largest coral reefs whilst snorkelling you can get your magical dose of under water beauty. Do as much or as little as you wish. Perhaps you might prefer to lie in a hammock, just watch the day pass or have a lazy sleep by the pool. It’s entirely up to you but do come to nurture your mind body and soul in the deep meditation and reflection class in the evening. There is so much more to explore in the authentic town of Maragogi, infuse yourself with some Brazilian culture before you head back to your comfortable bungalow and enjoy a peaceful rest .

For further information please contact Silvia@globotur.de or kindly follow the link.

As we come close to the end of yet another year… you might be taking a long look at your life and different ways in whch you might like to improve on it. Making New years resolutions and writing down goals for the year ahead are poplular ways for people to make promises to themsleves for a healthier lifestyle also. It may be as simple as improving on your life style by detoxifying after the festive season. However, if you are seeking something more long term and holistic you might like to consider taking up yoga. It is the perfect way to boost your overall wellbeing. Although, doing it at home by yourself with DVD’s because you may be time resticted can be benefical sharing the energy in a yoga class with many others is a totally different experinece. There are many diferrent kinds of yoga to choose from so try a few different styles first. Yoga can boost your immune system, your strength, flexibility, suppleness and overall general fitness. Yoga is also the pefect way to unwind feel centred and whole after a stressful day. To add to your experience of yoga we here at Wellicious are commited to designing a range of green and glamourous style of yoga pants and tops perfect to make you to look good and feel good. We also stock beautiful yoga mats for you to choose from, take a look on line…

“Yoga is the path to finding your true self. let me show you the way” [Katrina Repka]
Yogairaj (Yoga Master) Katrina Repka has been studying yoga for twenty years and teaching since ten years. She runs ISHTA retreats, teachter training and workshops in the UK, Europe and internationally. Katrina is now the head of ISTHA in Europe. ISHTA Yoga, is a unique blend of Hatha, Tantra and Ayurveda that is the creation of renowned US-based techer.

The New Year is traditionally a time for us to make resolutions for positive change. In this special New Year’s workshop, Yoga Master Katrina Repka will teach you how to incorporate your best intentions through the yogic practice of San Kalpa. The workshop will begin with an overview of the chakra system and then, through the practice of asana, will explore the first and second chakras (where our deepest unconscious impressions are stored). The physical practice will be followed by seated pranayama and a powerful San Kalpha meditation to nourish and activate our best intentions in order to bring them to consciousness and make them real in our lives. Location: The Life Centre Notting Hill For further information please follow this link.

It is already coming up to that time of year. Soon, it will be time to hang up the festive decorations and prepare for the party season. Christmas can be great fun and it provides the perfect opportunity to spend some time with loved ones and to generally have a good time. However, like many people, you might be dreading the festive flab that can sometimes creep up during this time. A few too many mince pies, glasses of mulled wine and so can quickly begin to show on your figure and leave you feeling bloated and self-conscious. And while piling on the pounds is all too easy, shedding them can be much easier said than done.

This is where yoga comes into its own. The discipline is superb as a way of helping people stay in shape. It can boost fitness, tone muscle and generally burn calories. And, unlike many other fitness pursuits, it can be highly enjoyable and easy to keep up. Of course, if you are going to get the most from such activities, it is important that you have the best yoga clothes around. Gorgeous and comfortable garments will enable you to feel confident when you are taking part in classes. So, if you think that you could benefit from such fitness activities, it may be well worth your while taking a look at what we have to offer here at Wellicious. We sell a range of stunning women’s yoga clothing, including women’s yoga tops and much more, meaning we should have the ideal products for you. Meanwhile, rather than launching into yoga in the post-festive period, it might pay off for you to start it now. This will help you to keep tighter control over your figure throughout the season of revelry.

Come and spend three days in yoga bliss, the total Yoga experience under one roof. The eighth annual Yoga Show will once again be held in the prestigious National Hall, Olympia.There are a wide range of classes and workshops taking place at the event across all three days, many of which are FREE, there is only one place to spend the weekend in total bliss.

Find us on Stand H32 . Considering the needs and wishes of our customers, we creates and offer beautifully designed garments wich are stylish, green and glamorous infused with the latest fashion led and colour trends. We are looking forward to seeing you at the Yoga Show London.

The YOGA Show
The National Hall
Olympia
Hammersmith Road
Kensington
London
W14 8UX
Opening Times: Fri: 11am -6pm Adults £9, Concessions £6
Sat or Sun: 10am – 6pm Adults £12, Concessions £10

For further information, please follow this link.

Explore a unique relaxed yoga retreat closer to home in Knowlton Court, Canterbury with Christopher Gladwell. A retreat for your heart, mind, body and soul. Indulge yourself in this unforgettable experience. Stretch your mind in tandem with your body and feel the powerful daily yoga practice for everybody. After training delight yourself with freshly sourced and vital Ayurvedic food, which is prepared with love by Andres Rodriguez. This Yoga retreat is a full week of Kriyas, Pranayama Ayurveda, meditation, philosophy free mind and a peaceful soul.
If you have experienced a retreat with Christopher before, you will know that there is no strict itinerary as such however, for your wellbeing, expect at least two very full practises each day, workshops, interesting challenges, join the daily discussion as well as enjoy hours of time to free your spirit, heart and mind of life’s daily pressures.

Follow this link, to find out more about this unforgettable weekend.
Ps: don’t forget to take your Wellicious Yoga clothes and of course your comfortable Spa Jumper, for your after training session.

Come and join Kelly in this newly build dedicated yoga centre located on the outskirts of the village and surrounded by countryside. Dalyan is a lovely little village inland from the beautiful Iztutu beach, to reach the beach you can take a boat trip down or the local bus. A swimming pool at the centre, massages on-site and yoga sessions with Kelly round up the whole experience.

The classes take place on the new outdoor yoga deck. A delicious Turkish breakfast will be served after the morning yoga class and an evening meal on the arrival night and four other evenings. There will be a whole day off and a variety of trips can be arranged; visit local Turkish baths, visits the turtle hospital, hot springs, mud baths and a huge lake to explore and take a boat trip with swimming and lunches.
Your yoga teacher Kelly has been practising yoga for over 17 years and a teacher since 2005. She trained in beautiful Ubud, Bali with Louisa Sear, Emil Wendel and several other world renowned teachers at Yoga Arts Byron Bag, Australia. Kelly has taught extensively in Australia, Hong Kong and is currently teaching at studios in Wimbledon, Evolve Wellness Centre, South Kensington and other clubs all over London. Her Classes are dynamic yet restorative and are structured for all levels. Kelly brings her own unique style to her classes and encourages students to listen to their own body and breathe, staying with the level and variations that suit them depending on their experience. The Vinyasa Flow sequences are varied and focus on core stability. Be prepared to sweat and then wind down with passive postures and a nice long savasana.

For more information please visit www.kellyarnoldyoga.com and to make booking please contact Jilly at on www.freespirituk.com. Spectrum Yoga Centre Dalyan, Turkey September 26th - October 3rd 2011, Prices start from £395.00

Nestling secretly in its own orange grove in a secluded corner of Ibiza, Atzaro is a century old finca that has been meticulously converted into a luxury boutique residence, with fabulous bedrooms, delicious cuisine and a heavenly spa. Guests can enjoy relaxing on the terraces in the beautiful gardens or sunbathe by the gorgeous free form swimming pool surrounded by palm trees.

Atzaro is an oasis of rest and tranquillity where the aromas of orange blossom, rosemary and lavender mix to indulge your senses. From 9 - 14th of October, yoga teacher, Jane Kersel will lead 2 practices a day. The morning one will be based on detoxifying practices with fluid movement linked with the breath and core strengthening energetics. The late afternoon practice will be more yin in style (passive) with a greater emphasis on re-wiring the nervous system and stilling the mind so that space develops within which to see/hear clearly what is perhaps blocking our paths and creating resistance in us so that we can move forward with an abundant heart and mind.

Jane Kersel brings together the ancient art and discipline of yoga with the modern day techniques of: neurology, hypnotherapy and psychological/spiritual (psycho-spiritual) practices.
Her techniques help de-stress and shed blockages in the mind, heart and physical body and create abundant, creative, fulfilling lives.

Please, follow this link for further information.

Ushvani, London’s most luxurious day spa located in Chelsea, and NOSH Detox present their first workshop “Boosting your energy”. It takes place in Ushvani’s Sentosa Studio, a light, spacious, peaceful and splendid sanctuary, perfect to ground yourself and leave the hectic outside world behind. The workshop is led by NOSH Detox founder and dietary guru Geeta Sidhu Robb, who will provide all participants with useful and practical dietary information and therapy advice. Healthy refreshments and gift bags as well as considerable savings for a two-week tailored energy boost programme are provided for all who wish to attend.

The holistic workshop is designed for all of you who feel sluggish, tired and weary and are free on Wednesday, 20^th of July from 18:45-20:45. Early bird tickets are £37, on the night £45. For further information, please follow this link.

April 15- 18, Yoga Retreat, Seville, Spain with Chris James. Trasierra is a privately owned beautiful hotel set high in the Sierra Morena hills, 80km of Seville. Discover this carfully designed calming place. Experience energizing Yoga sessions with Chris James, lections and discussions on Diet and Nuritrition, Ayurveda, theories and philosophies that underpin yoga. Enjoy a wide variety of home grown vegetables accompany carefully selected and simply cooked meat and fish. Take advantage of a 10% discount vouchers with Wellicious if you book before 21 March 2010.