Lemons are generally know as vitamin-packed fruits. They are not only good for colds but also good for headaches, for bad moods and for beautiful nails.

-If you are in a bad mood and need a little bit of a mood lifter the fragrance of a lemon could help you feel refreshed.

-If you have a terrible headache add the juice of a lemon to your strong coffee. Lemon juice helps to support naturally pain surpression of the body. However, people with a delicate stomach should not drink it.

-You can strengthen spongy nails by massaging lemon juice into them. Your nails will look beautiful and healthy.

Frégate Island Private, the exclusive Seychellois retreat, is pleased to introduce a brand new pillow and aromatherapy menu to ensure that all guests enjoy the perfect night’s sleep. This special service is just one of the initiatives taken to ensure guests feel utterly at home during their stay on the island, and awake and ready to embrace the spell-bounding beauty of the island.

The pillow menu offers a choice of 20 pillows including an ecological buckwheat spelt pillow, an anti-aging pillow treated with vitamin E, pillows for children and even specially designed pillows for those who suffer from allergies and medical ailments.

Added to this, guests can further customise their sleep by sprinkling any one of the 10 fragrances from the aromatherapy menu onto their pillows to balance and harmonise, energise and relax depending on personal preference: a splash of soothing rosemary eases aches and pains, a dab of lemongrass refreshes the mind, whilst the heady aroma of ylang ylang, a natural aphrodisiac, sets the scene for romance.

Bookings: www.fregate.com