CURRENCY

August 18, 2009

Luxury “Balance Me” Workshop in Dorset

Filed under: Workshops — Wellicious @ 7:30 pm

3 night luxury break in Dorset from the 2-5 October

Do you need some “me time”? Balance Me yoga and wellness program set in the beautiful unspoilt countryside of Dorset is just what you are looking for and they make sure you return home glowing on the outside and feeling fantastic on the inside! You can make it your own personalised break or holiday and experience an exciting blend of yoga, relaxation, body pampering, fabulous healthy food and more…

This Baoli program focuses on self-observation of your physical, mental and spiritual body, giving you a chance to re-connect with the nature and yourself, energise and stretch your stiff body, increase vitality, relax your busy mind and nurture all senses. Whether you are a novice or a regular yoga practitioner, they promise you a fun life transforming experience and help you maintain the lifestyle you always wanted!

For more information: www.thebaoli.com

August 12, 2009

Dried Mango Hm…..

Filed under: Energy, Products we love — Wellicious @ 3:13 pm

Do you have a sweet tooth? And are you trying to keep healthy by having your five portions of fruits and vegetables each day? If so, slow-dried fruits are ideal, created from the choicest fresh fruit and slowly dried. Each pack of Southern Alps contains at least two portions towards your target of five. You can enjoy them straight from the packet - or add them to muffins, cakes, breads, cereals, winter porridges and summer salads. I especially like Mango…hmmm

For more information: www.southern-alps.co.uk