Meditation Workshop in London - General & Pregnancy
- General Meditaion
This course is designed for anyone who’s curious about Meditation. What it is, how it works and its benefits.You will be introduced to simple and easy to learn Meditation techniques, including relaxation and breathing. All classes are taught in a relaxed and down-to-earth manner with everyone welcome. Advised to wear comfy Wellicious clothing:-)
- Pregnancy Meditation
Each class is designed for Pregnant Mothers to relax, re-tune and connect with your baby during any stage of pregnancy. Focusing on releasing worries and anxieties, empowering you with confidence and tuning into your natural intuition. Including a unique meditation to enable you to discover a way to communicate and connect with your baby.
For more information go to: www.kingyotherapy.com