Spring Yoga Workshops in London Part 2
This is another interesting yoga workshop that you can attend at The Life Centre in London.
RELEASING THE HIPS - ALEXA HARRIS
- Releasing the hips yoga workshop, Sun 29th March (2.00 pm to 4.00 pm):
Like a swimmer moving from the shallow to the deeper end of the pool, our yoga practice intensifies when we move our attention into releasing the hips. Opening the hips connect us not just to powerful and liberating physical sensations but also to our emotional state of being. In this workshop of deep hip openers, interwoven into a dynamic and fluid yoga session, we will explore how we can let go in our hips so that we can enjoy a greater sense of freedom in our bodies and in our minds.
Enjoy it!
For more information: www.thelifecentre.com